Our Vision, Your Health

Ziklag Fitness provides an environment that supports active, healthy living for individuals of all ages and fitness levels.
Our facilities are equipped with everything you need, and our programs are designed to help you move better, feel stronger, and enjoy being healthy.

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Come join us, if you….

• Want to move faster and be more agile

• Want to develop “washboard” abs without doing traditional Abdominal exercises

• Want to recover from chronic ankle, knee, shoulder and/or back pain

• Want to improve your game (i.e. tennis, golf, basketball, soccer etc.)

• Want to lose fat faster without worrying about calories

• Want effective and safe results

​At Ziklag Fitness, our team stays updated with the latest research and brings years of industry experience. 

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We offer: 

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• One-to-one personal training

• Diet and lifestyle guidance

• Pain management therapy

• Educational seminars on scientific and evidence-based training ​

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Our pain management services include Active Release Technique (ART) and Traditional Chinese Medicine (TCM).

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Ziklag Fitness aim to provide leading-edge services in the following areas:

• Early intervention and correction of postural imbalances to prevent chronic pain caused by overuse injuries

• Rehabilitation for people suffering from chronic injuries

• Personal training services for people who want a safe but effective way to improve fitness, lose weight, burn fat and build lean muscle.

• Strength and Conditioning for athletes and sports teams.

• Olympic Weightlifting coaching for anyone who wants to learn to perform the Olympic lifts, to improve sports performance and become more powerful and stronger.