ABOUT US
EMPOWERING BETTER MOVEMENT THROUGH INTEGRATED CARE
Ziklag Fitness & Wellness was founded in 2012 with a simple mission—to provide comprehensive healthcare solutions that help individuals recover from injuries, improve movement, and live healthier, more active lives.
Rather than treating symptoms alone, we focus on identifying the underlying causes of pain and dysfunction. Through collaboration between physiotherapists, sports therapists, TCM practitioners, and fitness professionals, we develop personalized treatment strategies that promote lasting recovery and improved physical performance.
Our approach to injury rehabilitation therapy in Singapore emphasizes restoring function, improving mobility, and helping clients safely return to their daily activities, work, and sports.
A Collaborative Team of Specialists
Our multidisciplinary team works together to provide comprehensive care tailored to each client's unique needs. By integrating manual therapy, rehabilitation exercises, movement correction, strength development, and wellness education, we deliver a well-rounded approach that supports every stage of recovery.
We believe effective rehabilitation requires more than one treatment method. Combining different disciplines allows us to create customized care plans that address pain, movement limitations, and long-term physical health.
Our Philosophy
Every client deserves individualized attention, compassionate care, and evidence-based treatment. Whether recovering from injury or improving athletic performance, we focus on creating practical solutions that deliver measurable results.
Our rehab physiotherapy programs in Singapore are designed to help clients regain strength, restore movement, and improve overall quality of life through progressive rehabilitation and ongoing support.
Supporting Your Wellness Journey
At Ziklag Fitness & Wellness, we are passionate about helping every client overcome physical challenges and achieve their health goals. Through education, collaboration, and personalized care, we empower individuals to move confidently and live actively.
MEET THE FOUNDER
Aldrin Ho
Founder of Ziklag and Asia’s only Active Release Techniques (ART) Level 2 certified practitioner and ART instructor.
With nearly two decades of experience in Active Release Techniques since 2006, Aldrin is known for his precise, outcome-focused approach to pain management, movement restoration and soft tissue treatment.
His work focuses on:
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Restoring movement quality
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Reducing soft tissue restrictions
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Improving functional performance
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Identifying movement compensations and underlying causes of pain
Over the years, Aldrin has worked with individuals of all ages — from young children and elderly individuals to office workers, active adults, athletes, executives and sports professionals across:
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Singapore
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Malaysia
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Thailand
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Hong Kong
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Brunei
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United Arab Emirates
His vision for Ziklag has always been to bridge the gap between treatment, rehabilitation and performance through a science-based and multidisciplinary approach.
OUR TEAM
Amirul Hakim
Head of Physiotherapy at Ziklag, Amirul combines physiotherapy, strength & conditioning, sports massage and health coaching to provide a comprehensive recovery and performance-focused approach.
His work integrates rehabilitation, exercise prescription and lifestyle medicine to help clients recover effectively while building long-term strength, mobility and resilience.
Dr Shek Mei Poh
Registered TCM Physician providing personalised and holistic care through acupuncture, fascia release and Traditional Chinese Medicine.
Dr Shek focuses on reducing inflammation, improving circulation, supporting recovery and restoring balance within the body through a gentle yet targeted treatment approach.
ART Level 1 Team
Our ART Level 1 therapists are fully certified in both ART Level 1 and Nerve protocols and work closely with the senior team to provide targeted soft tissue treatment and movement-based rehabilitation.
Dylan and Gerald combine Active Release Techniques with corrective exercise programmes to support long-term recovery, movement quality and functional improvement.
David and Yi Da focus on targeted ART treatment to help relieve soft tissue restrictions, improve mobility and support recovery outcomes.
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Why Clients Choose Ziklag
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Outcome-focused treatment approach
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Integrated care across ART, Physiotherapy and TCM
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Personalised rehabilitation and corrective exercise guidance
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Experienced multidisciplinary team
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Science-based recovery and movement strategies
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Trusted by individuals of all ages and activity levels
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Professional yet approachable environment
Many clients come to Ziklag after trying multiple treatments without lasting results. Our team is committed to helping individuals move better, recover effectively and return to daily life, work and sports with greater confidence.
Our Approach To Recovery
At Ziklag, science-driven injury prevention and recovery are at the core of what we do.
We believe treatment alone is often not enough. Sustainable recovery requires the right combination of treatment, movement correction, rehabilitation and long-term management strategies.
That is why we continuously work alongside healthcare professionals, coaches and industry partners who share the same vision for recovery and performance care.
Visit Us
By appointment only.
Ziklag Fitness
74 Jalan Senang, Singapore 418386
(For ART with Level 1 ART Team or Personal Training)
Ziklag Wellness
80 Jalan Senang, Singapore 418433
(For ART with Aldrin, TCM and Physio)
Operating Hours
Monday – Friday: 9am – 9pm
Saturday & Sunday: 11am – 5pm
Appointments & Enquiries
WhatsApp: +65 8892 1542
Helping you in your recovery journey.
