ABOUT ZIKLAG
About Ziklag
At Ziklag, we believe recovery is more than just relieving pain — it is about restoring movement, confidence and quality of life.
​
Founded by Aldrin Ho in 2012, Ziklag was built on a clear mission — to provide a results-driven approach to recovery, rehabilitation and performance care for individuals who want more than temporary relief.
​
Today, Ziklag is recognised as an integrated wellness and rehabilitation centre in Singapore, combining hands-on treatment, movement-based rehabilitation and science-backed recovery strategies under one roof.​
We specialise in:
-
Active Release Techniques (ART)
-
Traditional Chinese Medicine (TCM)
-
Physiotherapy
-
Sports Massage
-
Health Coaching
-
Corrective Exercise & Rehabilitation​
-
Strength & Conditioning
-
Sports Performance Optimisation
Our approach focuses on identifying and addressing the root cause of pain and movement limitations, not simply treating the painful area alone.
Our Philosophy
At Ziklag, proper assessment comes first.
​
Pain is often linked to movement dysfunctions, muscular compensation, nerve irritation, postural imbalances and lifestyle factors that may not always be obvious at first glance. Rather than relying on short-term solutions, our team focuses on understanding how the body moves as a whole.
​
Every treatment plan is tailored to the individual and may combine:
-
Hands-on soft tissue treatment
-
Rehabilitation and corrective exercises
-
Movement retraining
-
Recovery and performance strategies
-
Lifestyle and health guidance
​
Our goal is not just pain relief, but helping clients move better, recover smarter and build long-term resilience.
​
We work with individuals of all ages and backgrounds — from children and elderly individuals to office workers, active adults, athletes and sports professionals.
MEET THE FOUNDER
Aldrin Ho
Founder of Ziklag and Asia’s only Active Release Techniques (ART) Level 2 certified practitioner and ART instructor.
​
With nearly two decades of experience in Active Release Techniques since 2006, Aldrin is known for his precise, outcome-focused approach to pain management, movement restoration and soft tissue treatment.
​
His work focuses on:
-
Restoring movement quality
-
Reducing soft tissue restrictions
-
Improving functional performance
-
Identifying movement compensations and underlying causes of pain
​
Over the years, Aldrin has worked with individuals of all ages — from young children and elderly individuals to office workers, active adults, athletes, executives and sports professionals across:
-
Singapore
-
Malaysia
-
Thailand
-
Hong Kong
-
Brunei
-
United Arab Emirates
​
​His vision for Ziklag has always been to bridge the gap between treatment, rehabilitation and performance through a science-based and multidisciplinary approach.
OUR TEAM
Amirul Hakim
​Head of Physiotherapy at Ziklag, Amirul combines physiotherapy, strength & conditioning, sports massage and health coaching to provide a comprehensive recovery and performance-focused approach.
​
​His work integrates rehabilitation, exercise prescription and lifestyle medicine to help clients recover effectively while building long-term strength, mobility and resilience.
Dr Shek Mei Poh
Registered TCM Physician providing personalised and holistic care through acupuncture, fascia release and Traditional Chinese Medicine.
​
Dr Shek focuses on reducing inflammation, improving circulation, supporting recovery and restoring balance within the body through a gentle yet targeted treatment approach.
ART Level 1 Team
Our ART Level 1 therapists are fully certified in both ART Level 1 and Nerve protocols and work closely with the senior team to provide targeted soft tissue treatment and movement-based rehabilitation.
​
Dylan and Gerald combine Active Release Techniques with corrective exercise programmes to support long-term recovery, movement quality and functional improvement.
​
​David and Yi Da focus on targeted ART treatment to help relieve soft tissue restrictions, improve mobility and support recovery outcomes.
.png)
Why Clients Choose Ziklag
-
Outcome-focused treatment approach
-
Integrated care across ART, Physiotherapy and TCM
-
Personalised rehabilitation and corrective exercise guidance
-
Experienced multidisciplinary team
-
Science-based recovery and movement strategies
-
Trusted by individuals of all ages and activity levels
-
Professional yet approachable environment
​
​Many clients come to Ziklag after trying multiple treatments without lasting results. Our team is committed to helping individuals move better, recover effectively and return to daily life, work and sports with greater confidence.
Our Approach To Recovery
At Ziklag, science-driven injury prevention and recovery are at the core of what we do.
​
We believe treatment alone is often not enough. Sustainable recovery requires the right combination of treatment, movement correction, rehabilitation and long-term management strategies.
​
That is why we continuously work alongside healthcare professionals, coaches and industry partners who share the same vision for recovery and performance care.
Visit Us
​​By appointment only.
Ziklag Fitness
74 Jalan Senang, Singapore 418386
(For ART with Level 1 ART Team or Personal Training)
Ziklag Wellness
80 Jalan Senang, Singapore 418433
(For ART with Aldrin, TCM and Physio)
Operating Hours
Monday – Friday: 9am – 9pm
​Saturday & Sunday: 11am – 5pm
Appointments & Enquiries
WhatsApp: +65 8892 1542
Helping you in your recovery journey.
