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ART LEVEL 1 TEAM

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Our ART Level 1 therapists provide structured, targeted treatment using Active Release Techniques (ART) to address muscle tightness, nerve-related discomfort, and movement restrictions.

Each session includes assessment, hands-on treatment, and movement-based correction, with exercises where needed to support longer-term results.

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Dylan J Huan

ART Level 1 Therapist | Personal Trainer

Dylan provides structured 45-minute sessions combining Active Release Techniques (ART) with corrective exercises to improve movement and support recovery. His sessions focus on relieving discomfort while addressing underlying movement limitations.

CERTIFICATIONS & QUALIFICATIONS

Active Release Techniques® (ART) – Certified Provider

Active Release Techniques® (ART) – Nerve

Active Release Techniques® (ART) – Spine Level 1

Active Release Techniques® (ART) – Lower Extremity Level 1

Active Release Techniques® (ART) – Upper Extremity Level 1

Sports Nutrition Specialist (ISSN) – Certified Nutrition Specialist

National Academy of Sports Medicine (NASM)

American Fitness Professionals & Associates (AFPA)

Power Plate® International

TriggerPoint Therapy (U-6 & Grid)

Diploma in Aromatherapy – International Federation of Aromatherapists

Certificate in Sports Therapy (2006) – Institute of Holistic Therapies Australia

Fitness Instructor Course – Singapore Sports Council (2011)

Gerald Tan

ART Level 1 Therapist | Personal Trainer

Gerald works with clients to bridge the gap between different styles of training, drawing on his background in competitive Strongman, calisthenics, and personal training.

Beyond coaching clients to achieve strength and fitness goals, he continues to expand his expertise, integrating Active Release Techniques (ART) — including specialised ART Nerve protocols — to support pain relief, recovery, and long-term performance.

CERTIFICATIONS & QUALIFICATIONS

Active Release Techniques® (ART) – Nerve

Active Release Techniques® (ART) – Spine Level 1

Active Release Techniques® (ART) – Lower Extremity Level 1

Active Release Techniques® (ART) – Upper Extremity Level 1

Diploma in Sports and Exercise Science (PSB)

Rehab Essentials (FitAsia)

Rehab Masters (FitAsia)

Kettlebell Level 1 & Level 2

TRX Level 1

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David Lin

ART Level 1 Therapist | Personal Trainer

David provides focused, targeted sessions designed to address specific areas of pain, muscle tightness, and movement restriction. With over 20 years of strength training experience and a background in multiple sports, he takes a practical and performance-based approach to recovery.

He is trained in ART Level 1 protocols, including nerve-specific techniques, allowing him to effectively work on both soft tissue restrictions and nerve-related discomfort.

CREDENTIALS

Active Release Techniques® (ART) – Nerve

Active Release Techniques® (ART) – Spine Level 1

Active Release Techniques® (ART) – Lower Extremity Level 1

Active Release Techniques® (ART) – Upper Extremity Level 1

Certified Personal Trainer (NCSF)

Bachelor of Science (Biology)

Tan Yi Da

ART Level 1 Therapist | Personal Trainer

Yi Da is a Personal Trainer who has been coaching since 2019, specialising in working with elderly clients and individuals recovering from injuries. His approach focuses on delivering safe, structured, and effective training programmes tailored to each individual’s needs.

With a strong emphasis on functional strength, mobility, and rehabilitation-based exercise, Yi Da helps clients rebuild confidence in their movement, reduce discomfort, and improve overall quality of life. His patient and attentive coaching style allows clients to progress steadily while maintaining safety and long-term results.

CREDENTIALS

Active Release Techniques® (ART) – Spine Level 1

Active Release Techniques® (ART) – Upper Extremity Level 1

Active Release Techniques® (ART) – Lower Extremity Level 1

TRX Suspension Training

Rehab FX by Rehab Trainer

Exercise Science Certification (SMU)

NCSF Certified Personal Trainer

Sports Massage Certification (Edufit)

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Move Better. Recover Faster.

Our ART Level 1 therapists provide targeted treatment for muscle tightness, nerve discomfort, and movement restrictions using Active Release Techniques® (ART) and corrective exercise.

Book your session today and start moving with less pain and better performance.

ART PRICE LIST

• Dylan & Gerald (ART Level 1): $150/session with corrective exercise

(45 mins)

• David & Yi Da (ART Level 1): $130/session (30 mins)

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