Karan Lakhyani

Fitness Instructor and Rehab Trainer
Trainer Bio

Karan has a strong desire to assist others out of chronic pain. Having through been through his own battles with pain himself, he understands the struggles faced by clients. He focuses on therapy and rehabilitation for injury management in clients and strength training for injury prevention and pain-free living.

 

He works patiently and tirelessly with clients from as young as 10 years old through to baby boomers.  He believes in living a balanced lifestyle between work and play for maintaining good physical, mental and emotional well-being.

 

Karan used to swim, cycle, run. These days his personal workouts are based on mindful movement practices.

 

 

Credentials:

  • BSc Biomedical Science, University of Queensland
  • Fitness Instructor Certification – Sports Singapore
  • Neurokinetic Therapy (NKT) – Level 2
  • Amino Neuro Frequency (ANF) Therapy – Level 2

Advanced Sports Massage Certificate – Football Association Singapore (FAS)

Personal Training