Aldrin Ho

Injury Prevention Specialist
+65 91701325
Trainer Bio

Aldrin Ho, Injury Prevention Specialist

Aldrin Ho is the founder of Ziklag Fitness.  He specializes in injury prevention and rehabilitation.

He is qualified as a physical preparation coach, registered Active Release Techniques as well as a dry needling practitioner.  He assists clients in reducing chronic pain, treating muscular dysfunction and has been working to improve their fitness for more than 20 years.

Aldrin has many success stories in treating and training clients with the following conditions:

  • Metabolic syndrome
  • Allergic reactions
  • General soft tissue pain
  • Temporomandibular jaw disorders
  • Cervical pain
  • Plantar Fascitis
  • Patella Fermoral pain disorders
  • Hip disorders
  • Tennis and Golfer’s elbow
  • Rotator Cuff injuries
  • Lumbar pain

He has lectured in Sports Nutrition and is also an accomplished speaker on the following topics:

1) Sports nutrition
2) Strength training

Aldrin works long distance runners, triathletes, pro golfers, polo players, equestrian, footballers, tennis players. His clients are in Singapore, Hong Kong, Macau, Brunei, Malaysia, Thailand, UK and Europe.

In addition to Ziklag Fitness, he is currently consulting at TripleFit as an Injury Prevention Specialist.

Aldrin prides himself with continual education and deepening his understanding of chronic injuries, soft tissue dysfunction and exercise sciences. His qualifications include:

  • B (Eng) Msc (ADMIS)
  • King Sports International Coaching Program Level 3
  • Certified Personal trainer – NSCA-CPT, FISAF-CPT
  • Certified Strength and Conditioning Specialist, CSCS
  • Certified Rehabilitation and Corrective Work Specialist, CRCS
  • Certified IYCA High School Strength Coach, HSSC
  • Certified in Functional Fascial Taping level 1 and 2
  • Diploma in Deep Tissue Therapy (ITEC)
  • Diploma in Neuromuscular Technique (NMT) Therapy
  • Certified in Myofascial Therapy level 2
  • Certified in Spinal Manual Therapy (Manual Concepts, Australia)
  • Certified Functional Movement Trainer
    Certified TRX suspension trainer
  • Certified in Dry Needling by Dry Needling Institute (DNI)
  • Certified ART (Active Release Technique) practitioner Level 1 and 2
  • Neurokinetic Therapy (NKT) Level 1 and 2
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