Strength & Conditioning Instructor and Sports Massage Therapist
Shila, Strength and Conditioning Instructor and Sports Massage Therapist
Shila was an active sprinter and soccer player during her school days. Passion for fitness motivated Shila to compete in many bodybuilding competitions locally and overseas. She was crowned Singapore National Bikini Champion (2015) and represented Singapore in South East Asian Bodybuilding competition where she came in first runner-up.
Her first career as an air stewardess lasted for 15 years, serving at various airline companies, before switching to become a full-time Personal Trainer.
Besides motivating her clients constantly, she believes having strong relations with them will result in making good progress under her coaching.
National Bikini Champion 2015
Represented Singapore in South East Asian Bodybuilding Competition 2016
Certified Personal Trainer
Certified in TRX Suspension Training
Certified in Advanced Sports Massage