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Eleanor Tay

Strength & Conditioning Instructor

Eleanor Tay is a health and fitness coach who used to be a registered nurse in a public hospital in Singapore.

She has over 7 years of experience, which includes extensively working with individuals with chronic health conditions like diabetes and even cancer survivors.

She is a holistic practitioner, combining exercise and nutrition coaching as well as selective soft tissue work to optimize her clients' health and fitness outcomes.

In addition, she also emphasizes mental wellness in her work with clients as she believes that true transformation in health starts from the inside.

Credentials:

  • NASM Certified Personal Training

  • ACE Certified Health Coaching